News, Tips & Special Offers for the Healthy Life You Lead

 

Issue 44 • December 2007

 
 
Happy holidays from Frontier

We have a great offer for our wonderful customers. Place an order on our website between now and December 10th and get 20% OFF your entire purchase!

Simply entire the code: holly07 when you checkout.

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Warm your belly and your soul with a delicious hot drink

Hot drinks can warm us up and lift our spirits throughout the winter season -- but they are almost essential at the holidays! Mugs of hot white chocolate, mulled cranberry or spicy hot tea all add up to a perfect evening in front of a cozy fire.

Try this divine Hot Chocolate with Chili and find more delicious recipes for hot drinks on our website.

hot cocoa2 tablespoons cocoa powder
2 tablespoons sugar
a pinch or two of cayenne
1/4 cup water
1 cup milk
1 cup half and half
whipped cream for topping (optional)

Whisk together in a saucepan the cocoa or carob, sugar, chili powder and water. Cook over low heat, stirring constantly until heated through. Whisk in the milk and half and half and continue cooking over low heat until hot. Pour into cups and top with whipped cream and another pinch of pepper, if you like.

Makes about 2 servings.

 
 

NEED GIFTS?

 

Aromatherapy Deck

Know someone who could benefit from the addition of aromatherapy in their life (who couldn't?) – give them an Aura Cacia Aromatherapy Deck. It's filled with recipes, benefits and usage ideas.

Renewing Rose Gift SetOr how about the gift of relaxation? Aura Cacia's Renewing Rose and Relaxing Lavender Gift Sets are sure to be adored during the busy holiday season!

For the foodies in your life – put together personalized spice gift sets with items you can order right on our website.

 
   

ESSENTIAL OIL OF THE MONTH

 

Lavender Essential oilLavender

The scent of lavender evokes the atmosphere of shimmering, fragrant fields under the summer sun. This oil is steam distilled from the flowers in the early summer months. The sweet herbal aroma of lavender promotes calm and rest. Dispense a few drops on your pillow before bedtime. Open the bottle and simply breathe in the aroma when confronting any stressful situation.

Relaxing Lavender Spa Bath

1 tablespoon sea salt
1 tablespoon Epsom salt
1 tablespoon ground oatmeal
27 drops lavender essential oil

Learn more.

 
 
     
 

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© 2008 Frontier Natural Products Co-op. 3021 78th St., Norway, IA 52318
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